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\u03c0\u03b1\u03bd\u03b7\u03b3\u03c5\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03bb\u03b5\u03bf\u03bd\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c4\u03c9\u03bd 11,5 \u03b4\u03b9\u03c2, \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c1\u03b5\u03ba\u03cc\u03c1 \u03c3\u03c4\u03b1 \u03ba\u03ad\u03c1\u03b4\u03b7 \u03c4\u03c9\u03bd \u03bc\u03b5\u03b3\u03ac\u03bb\u03c9\u03bd \u03c4\u03bf\u03c5\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03ae\u03c3\u03b5\u03c9\u03bd, \u03bd\u03b1 \u03c8\u03b7\u03c6\u03af\u03b6\u03bf\u03c5\u03bd \u03c0\u03c1\u03bf\u03cb\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 20 \u03b4\u03b9\u03c2 \u03b5\u03c5\u03c1\u03ce \u03b3\u03b9\u03b1 \u03c0\u03bf\u03bb\u03b5\u03bc\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b5\u03be\u03bf\u03c0\u03bb\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2, \u03bd\u03b1 \u201c\u03c7\u03bf\u03c1\u03b5\u03cd\u03bf\u03c5\u03bd\u201d \u03b5\u03ba\u03b1\u03c4\u03bf\u03bc\u03bc\u03cd\u03c1\u03b9\u03b1 \u03c3\u03c4\u03bf \u201c\u03c0\u03ac\u03c1\u03c4\u03b9 \u03c4\u03bf\u03c5 \u039f\u03a0\u0395\u039a\u0395\u03a0\u0395\u201d \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03bd\u03b1 \u201c\u03c0\u03b5\u03c4\u03ac\u03bd\u03b5\u201d \u03b5\u03ba\u03c4\u03cc\u03c2 \u03c4\u03b1\u03bc\u03b5\u03af\u03bf\u03c5 \u03b1\u03bd\u03b5\u03c1\u03b3\u03af\u03b1\u03c2 \u03c7\u03b9\u03bb\u03b9\u03ac\u03b4\u03b5\u03c2 \u03bd\u03ad\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bc\u03b2\u03b1\u03c3\u03b9\u03bf\u03cd\u03c7\u03bf\u03c5\u03c2 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b1 \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03b1 \u03b1\u03c0\u03b1\u03b9\u03c4\u03bf\u03cd\u03bc\u03b5\u03bd\u03b1 \u03cc\u03c1\u03b9\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03c3\u03b7\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03ae\u03bd\u03b5\u03c2 \u03c0\u03c1\u03bf\u03cb\u03c0\u03b7\u03c1\u03b5\u03c3\u03af\u03b1\u03c2.<\/p>\n<p>\u0397 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bc\u03cc\u03bd\u03b9\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ae \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac, \u03bc\u03b5 \u03b1\u03be\u03b9\u03bf\u03c0\u03c1\u03b5\u03c0\u03b5\u03af\u03c2 \u03bc\u03b9\u03c3\u03b8\u03bf\u03cd\u03c2. \u038c\u03c7\u03b9 \u03c4\u03b1 \u03c8\u03af\u03c7\u03bf\u03c5\u03bb\u03b1 \u03c4\u03bf\u03c5 \u03c4\u03b1\u03bc\u03b5\u03af\u03bf\u03c5 \u03b1\u03bd\u03b5\u03c1\u03b3\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03c1\u03bf\u03c0\u03bb\u03b7\u03c1\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03ba\u03ac\u03c1\u03c4\u03b5\u03c2.<\/p>\n<p>\u039f\u03c1\u03b3\u03b1\u03bd\u03c9\u03bd\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b1 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b5\u03af\u03b1 \u03bc\u03b1\u03c2! \u0394\u03b9\u03b5\u03ba\u03b4\u03b9\u03ba\u03bf\u03cd\u03bc\u03b5 \u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7.<\/p>\n<p><strong>\u0391\u03c0\u03b1\u03b9\u03c4\u03bf\u03cd\u03bc\u03b5:<\/strong><\/p>\n<ul>\n<li>\u039d\u03b1 \u03b1\u03c0\u03bf\u03c3\u03c5\u03c1\u03b8\u03b5\u03af \u03ac\u03bc\u03b5\u03c3\u03b1 \u03b7 \u03b1\u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03ba\u03c4\u03b7 \u039a.\u03a5.\u0391. .<\/li>\n<li>\u0395\u03c0\u03af\u03b4\u03bf\u03bc\u03b1 \u03b1\u03bd\u03b5\u03c1\u03b3\u03af\u03b1\u03c2 \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03ad\u03c1\u03b3\u03bf\u03c5\u03c2, \u03c7\u03c9\u03c1\u03af\u03c2 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\u03c0\u03c1\u03bf\u03cb\u03c0\u03bf\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2.<\/li>\n<li>\u039a\u03bb\u03b1\u03b4\u03b9\u03ba\u03ae \u03a3\u03c5\u03bb\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03a3\u03cd\u03bc\u03b2\u03b1\u03c3\u03b7 \u0395\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03bf\u03c7\u03c5\u03c1\u03ce\u03bd\u03b5\u03b9 12\u03bc\u03b7\u03bd\u03b7 \u03c3\u03cd\u03bc\u03b2\u03b1\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bc\u03b2\u03b1\u03c3\u03b9\u03bf\u03cd\u03c7\u03bf\u03c5\u03c2 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf\u03bd \u03b4\u03b9\u03bf\u03c1\u03b9\u03c3\u03bc\u03cc.<\/li>\n<li>\u039c\u03cc\u03bd\u03b9\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ae \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03b3\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2\/\u03cc\u03bb\u03b5\u03c2. \u039c\u03b1\u03b6\u03b9\u03ba\u03bf\u03cd\u03c2 \u03bc\u03cc\u03bd\u03b9\u03bc\u03bf\u03c5\u03c2 \u03b4\u03b9\u03bf\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03cc\u03bb\u03c9\u03bd \u03c4\u03c9\u03bd \u03c3\u03c5\u03bc\u03b2\u03b1\u03c3\u03b9\u03bf\u03cd\u03c7\u03c9\u03bd \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03c1\u03bf\u03c3\u03bf\u03bd\u03c4\u03bf\u03bb\u03cc\u03b3\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03bc\u03cc \u0391\u03a3\u0395\u03a0. \u0395\u03be\u03af\u03c3\u03c9\u03c3\u03b7 \u03b4\u03b9\u03ba\u03b1\u03b9\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u03bc\u03cc\u03bd\u03b9\u03bc\u03c9\u03bd \u2013 \u03b1\u03bd\u03b1\u03c0\u03bb\u03b7\u03c1\u03c9\u03c4\u03ce\u03bd.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/syllogosellialexiou.gr\/wp-content\/uploads\/2025\/07\/244.-\u039d\u0391-\u0394\u039f\u0398\u0395\u0399-\u0391\u039c\u0395\u03a3\u0391-\u039f\u039b\u039f-\u03a4\u039f-\u0395\u03a0\u0399\u0394\u039f\u039c\u0391-\u0391\u039d\u0395\u03a1\u0393\u0399\u0391\u03a3-\u03a3\u03a4\u039f\u03a5\u03a3-\u0391\u039d\u0391\u03a0\u039b\u0397\u03a1\u03a9\u03a4\u0395\u03a3.pdf\">244. \u039d\u0391 \u0394\u039f\u0398\u0395\u0399 \u0391\u039c\u0395\u03a3\u0391 \u039f\u039b\u039f \u03a4\u039f \u0395\u03a0\u0399\u0394\u039f\u039c\u0391 \u0391\u039d\u0395\u03a1\u0393\u0399\u0391\u03a3 \u03a3\u03a4\u039f\u03a5\u03a3 \u0391\u039d\u0391\u03a0\u039b\u0397\u03a1\u03a9\u03a4\u0395\u03a3<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>\u0395\u03b4\u03ce \u03ba\u03b1\u03b9 \u03c4\u03ce\u03c1\u03b1 \u03ba\u03c5\u03b2\u03ad\u03c1\u03bd\u03b7\u03c3\u03b7, \u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03bf \u0395\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u0394\u03a5\u03a0\u0391 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03ae\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03b9\u03c2 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b5\u03c2 \u03c1\u03c5\u03b8\u03bc\u03af\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03bf\u03c5\u03bd \u03cc\u03bb\u03bf\u03b9 \u03bf\u03b9 \u03c3\u03c5\u03bc\u03b2\u03b1\u03c3\u03b9\u03bf\u03cd\u03c7\u03bf\u03b9 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03af \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03bf \u03c4\u03bf \u03b5\u03c0\u03af\u03b4\u03bf\u03bc\u03b1 \u03b1\u03bd\u03b5\u03c1\u03b3\u03af\u03b1\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 <a class=\"mh-excerpt-more\" href=\"https:\/\/syllogosellialexiou.gr\/index.php\/2025\/07\/19\/na-dothei-amesa-olo-to-epidoma-anergias-stous-anaplirotes\/\" title=\"\u039d\u0391 \u0394\u039f\u0398\u0395\u0399 \u0391\u039c\u0395\u03a3\u0391 \u039f\u039b\u039f \u03a4\u039f \u0395\u03a0\u0399\u0394\u039f\u039c\u0391 \u0391\u039d\u0395\u03a1\u0393\u0399\u0391\u03a3 \u03a3\u03a4\u039f\u03a5\u03a3 \u0391\u039d\u0391\u03a0\u039b\u0397\u03a1\u03a9\u03a4\u0395\u03a3!\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":1990,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":8,"footnotes":""},"categories":[15],"tags":[18,62],"class_list":["post-2023","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-15","tag-anakoinoseis","tag-anaplirotes"],"_links":{"self":[{"href":"https:\/\/syllogosellialexiou.gr\/index.php\/wp-json\/wp\/v2\/posts\/2023","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/syllogosellialexiou.gr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/syllogosellialexiou.gr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/syllogosellialexiou.gr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/syllogosellialexiou.gr\/index.php\/wp-json\/wp\/v2\/comments?post=2023"}],"version-history":[{"count":1,"href":"https:\/\/syllogosellialexiou.gr\/index.php\/wp-json\/wp\/v2\/posts\/2023\/revisions"}],"predecessor-version":[{"id":2025,"href":"https:\/\/syllogosellialexiou.gr\/index.php\/wp-json\/wp\/v2\/posts\/2023\/revisions\/2025"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/syllogosellialexiou.gr\/index.php\/wp-json\/wp\/v2\/media\/1990"}],"wp:attachment":[{"href":"https:\/\/syllogosellialexiou.gr\/index.php\/wp-json\/wp\/v2\/media?parent=2023"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/syllogosellialexiou.gr\/index.php\/wp-json\/wp\/v2\/categories?post=2023"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/syllogosellialexiou.gr\/index.php\/wp-json\/wp\/v2\/tags?post=2023"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}